I am also agree to "Bruce".There must be a reason and if you cant figure it out after you have tried everything.Just dont get too frustrated, it will only worsen the situation.Take time.Try to be relax and enjoy every moment.

Crying it out is not a good idea.Dont worry too much .  Everyone situation is different, and people have different amounts of baggage to go through.  But as long as you are functioning, eating, getting out, talking to people, then you're doing better.

Read up on the stages of grief.If you dont see yourself experience any of these phases, then you still have some work to do.You go through each phase, and very often bounce between them until you reach the acceptance stage.  And somedays you'll accept it, and then the next day be back in depression and bargainning stage.

Last edited by Lodd (2006-10-13 18:12:36)

IF ANYONE KNOWS THE PERFECT FORMULA FOR NORMAL LET ME KNOW........I HAVE NOT FOUND IT

I WILL SAY THAT IF IT IS NOT NORMAL FOR YOU THEN MAYBE YOU SHOULD LOOK INTO IT

MAYBE IT IS NORMAL UNDER THE THINGS YOU ARE GOING THROUGH I AM NOT THER

I DO THAT TOO SOMETIMES I THINK I SHOULD NOT BE CRYING ...ETC..THEN I TAKE A GOOD LOOK AT WHAT IS HAPPENING AND THEN I REALIZE I AM RIGHT WHERE I NEED TO BE

IF THERE IS NO REASON I MEAN REALLY  NO REASON THEN MAYBE IT IS A CHEMICAL PROBLEM AND MEDICINE CAN HELP YOU