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I am a computer engineer .age-34, weight -65 kg healthy person. But last few days I am struggling for my low back pain. I have to concentrate long time at my job. Now a day I cannot seat even more than a hour. Any advice or share …will be greatly appreciated.
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Yes, it may happen for your sitting position. Check under the following articles ; you might get some idea and answer as well:
http://www.ndri.com/article/exercise_tips_who_work_for_long_time_at_a_desk_or_sitting_position-253.html
http://www.ndri.com/article/sitting_for_long_periods_at_work_have_risk_of_developing_blood_clotsdeep_vein_thrombosis_dvt-261.html
If doesn’t help ,contact with your physician.
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