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I am really puzzled . Could you please anyone know me about detox diet ? It is really safe ? any scientific value....?
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Yes, not only you. Its really confusing topics. Still it is not scientifically proved.
You can read under the following article for clearer concept:
http://www.ndri.com/article/outweigh_benefits_of_detox_diet_and_its_misconception-338.html
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