Hey people,

This is my first post I am 21 and as I have been reading other peoples posts, I realise I am not alone with the problems I have. I am unsure of where I fit in with my anger problems. I thought it was just a bad temper and just a teenager thing when I was younger but its getting worse and I hate it.

The slightest thing can tip me over the egde into a rage. The worst thing is if I can't find something that I know is in the house and can't remember where I put it. I will start to throw tihngs, shoutand swear because I get so angry that I can't find it. Or if the house is a mess and my bf is usually the culprit he gets the flack for it but I go over the top. I seem to be ruining all aspects of my life with my temper/anger issues. Even at work, I get angry at the most ridiculous things and my work colleagues mock me for it. I know this because I went out of the room and came back in after having a fit of rage and they were talking about me. I don't blame them at all but I hate getting angry over the most simple things. I have punched walls and the throwing of things helps me feel a little better but not totally.

I havent hit anyone but I don't want it to get that far, I feel like Jekyll & Hyde

Do these things sound familiar? All advice & storys are appreciated.